So last night I attended a workshop that is running out of my chiropractor. It is called Turning Points. Led by an actual nutritionist who, so far, I like. Today was the first day for the eating plan - no fruit & no carbs. This will be a tough 2 weeks. She considers it a detox. Oh... did I mention no caffeine?!?! Yikes!!
I am going to do my best to stick with this. I honestly think my metabolism has been on hiatus for eons. I need to get it back on track. With all the exercising I have been doing I should be looking svelte!! But that has not been the case. So we shall see where this goes!!