So last night I attended a workshop that is running out of my chiropractor. It is called Turning Points. Led by an actual nutritionist who, so far, I like. Today was the first day for the eating plan - no fruit & no carbs. This will be a tough 2 weeks. She considers it a detox. Oh... did I mention no caffeine?!?! Yikes!!
I am going to do my best to stick with this. I honestly think my metabolism has been on hiatus for eons. I need to get it back on track. With all the exercising I have been doing I should be looking svelte!! But that has not been the case. So we shall see where this goes!!
Tuesday, September 21, 2010
Sunday, September 12, 2010
Menu Plan Monday
It's been quite awhile since I have Menu Planned but here it is!!
Monday - Beer Butt Chicken
Tuesday - Corn Beef Crockpot-style
Wednesday - Macaroni & Cheese (ala Top Secret recipe Style)
Thursday - 40 cloves & a Chicken
Friday - Grandma's Favorite Chicken
Saturday & Sunday - Freebie days!!
Weekends are on the fly in our home. If I work hubby orders out & if I don't we grill. So no need to plan!!
Now I bought some apples & peaches......need to make a pie & some muffins. Will post recipes.
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