Another week has passed and my goal for working out is not where it should be. But I am slowly recovering and getting there!
Monday: plank, crunches and wall squat
Tuesday: plank, crunches and wall squat
Wednesday: plank, crunches and wall squat
Thursday: plank, crunches and wall squat. Ran my Cupcake Classic 5k.
Friday: nil
Saturday: wall squat
This coming week begins the Best Body Bootcamp, so I am looking forward to a great but sore week ahead!!
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